Free somatic healing resources
created with love,
just for you
♡
Inner Child Class
Get in touch with your inner younger self. Show your little self some love & support during this introduction class to inner child healing.
Reframing Shame
Guide for sensitive angels who tend to be hard on themselves. If you need help moving from shame to self compassion, this guide is for you x
Sacred Self Touch
Build slow connection in your body. Create a ritual around your self touch. Somatic introduction guide.